This book is so needed in our world today. After participating in Wendy's sugar fast, I knew I definitely needed a social media fast as well. I am so guilty of wasting time through "mindless scrolling." In this book, Wendy shares many tips and inspiration for breaking the addiction to social media. While social media definitely has benefits, it can be such a distraction when it is used too much or in the wrong way. This book is a great starting point for learning how to spend more time with God and less time with a screen. I plan on reading this book often to stay reminded and refreshed. I am so thankful to Wendy for writing these life-changing books!
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